Coffee Delight Shake

Give your coffee, and your day, a boost with this recipe. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 cup beverage of your choice Instant coffee to taste 4-6 ice cubes Directions: Combine all ingredients in blender. Blend until creamy.       Special thanks to our Facebook Friends for sharing their delicious Life Energizing…

Blueberry Belly Buster Shake

Add flaxseed to this delicious blueberry treat. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 teaspoon of flaxseed oil 1 cup of blueberries 1/2 cup of greek yogurt 1 cup of milk 4-6 ice cubes Directions: Combine all ingredients in blender. Blend until creamy.     Special thanks to our Facebook Friends for sharing their…

Meet Roger Barnett, Chairman and CEO

Roger Barnett is the Chairman and CEO of Shaklee Corporation. Founded in 1956, Shaklee is the number one natural nutrition and green cleaning products company in the U.S., with more than 1.2 million members and distributors in the U.S., Japan, Mexico, Malaysia, Canada, Taiwan, and China. In 2000, Shaklee was the first company in the…

Chocolate Coconut Shake

Chocolate and coconut unite in this creamy, delicious shake. Ingredients: 2 scoops Chocolate Life Energizing Shake™ 8 oz. nonfat milk or almond milk 1/2 tsp. coconut extract Ice (as needed) Directions: Mix all ingredients together in a blend and mix until frothy. Enjoy!   Special thanks to our Facebook Friends for sharing their delicious Life Energizing…

5 habits for a good night’s sleep

Sleep is more closely tied to overall health than most people realize. We all feel bad when we don’t sleep, but that tired feeling is just the tip of the health iceberg. According to the National Sleep Foundation, 48 percent of Americans have occasional sleeplessness; 22 percent experience it most nights. Occasional sleeplessness isn’t usually…

Baked Salmon

Ingredients: 1lb salmon fillet (cut into 4 pieces) 2 tablespoons chopped shallots ¼ cup white wine or vermouth 2 tablespoons lite mayonnaise 2 tablespoons lite sour cream 2 teaspoons fresh lemon juice 2 teaspoons horseradish, freshly chopped or prepared, drained 2 teaspoons drained capers (optional) Nutrition Facts: 257 calories, 3 g carbohydrates, 30 g protein, 11 g fat, 185 mg sodium,…