Workouts you can do with your significant other
Workouts are always better with a partner, and what better partner is there than your significant other? Workouts can be more fun when you’re exercising…
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Getting Your Nutrition Program Right
Figuring out your nutritional needs has, until recently, been fairly generic and based upon population data. There are government agencies that determine the broad needs…
Lessons Learned from 2021 & How to Reset for 2022
2021 is finally coming to an end. It’s a sigh of relief for all of us, especially with the many challenges that each of us…
5 Reasons Why Your Health Is Personal to You by Sarah Ezrin
Every morning I wake up at 5 a.m. to write and meditate. I drink minimal caffeine, much preferring water. I’m sober from alcohol and work…
Making Our World Healthier Through Shaklee Cares®
At Shaklee, our purpose is to bring true wellness to the world, and one of the many ways we do this is through Shaklee Cares®,…
How to Start a Gratitude Practice in 5 Easy Steps by Sarah Ezrin
Potential unpopular opinion here, but I’m not the biggest fan of Thanksgiving. As someone who is in recovery for an eating disorder history and who…
9 Healthy Travel Tips
You did it. You booked that trip you’ve been dreaming about. Or maybe you just have a free weekend coming up and you’re ready for…
How Meology™ Kids Compares to Other Vitamins
The day has finally arrived: We are excited to welcome Meology™ Kids to the Shaklee Family. What’s not to love about these adorable and delicious…
Winter Flavors Protein Bite Recipes
Two delicious protein bites recipes—perfect for all of the flavors you are craving this time of year. With all of the delicious taste with none…
3 Ways to Amp Up Your Omega-3 Intake
Omega-3 fatty acids are more important than you might think. For kids and adults alike, omega-3s help your body operate optimally and provide many benefits.…