How to Start a Gratitude Practice in 5 Easy Steps by Sarah Ezrin
Potential unpopular opinion here, but I’m not the biggest fan of Thanksgiving. As someone who is in recovery for an eating disorder history and who…
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9 Healthy Travel Tips
You did it. You booked that trip you’ve been dreaming about. Or maybe you just have a free weekend coming up and you’re ready for…
How Meology™ Kids Compares to Other Vitamins
The day has finally arrived: We are excited to welcome Meology™ Kids to the Shaklee Family. What’s not to love about these adorable and delicious…
Winter Flavors Protein Bite Recipes
Two delicious protein bites recipes—perfect for all of the flavors you are craving this time of year. With all of the delicious taste with none…
3 Ways to Amp Up Your Omega-3 Intake
Omega-3 fatty acids are more important than you might think. For kids and adults alike, omega-3s help your body operate optimally and provide many benefits.…
How to Prep for Your Workouts by Sarah Ezrin
There was a time in my early days of teaching yoga when I would bust out complex poses without being “warm.” I pushed my body…
Workout Recovery Programs: Myth or Must? By Sarah Ezrin
My mum always did things 150%. Whenever she’d go through a new phase in her life (which was often), she’d be all in—down to changing…
4 Healthy Energy Boosters
If you’ve ever wished for more energy to get through a day, you’re not alone. Many people feel the need for more energy when it…
Pumpkin Collagen Protein Blondies
We love our Pumpkin Spice Life Shake in smoothies but have you ever baked with it? Try these Pumpkin Collagen Protein Blondies. Ingredients: 1 cup Collagen-9 4 scoops Pumpkin…
Shaklee U.S. Health & Wellness Study
A Look at the Pandemic’s Effect on the Millennial Generation As we come to the 2-year mark of living in a pandemic, it’s natural to…