Vanilla Chai Tea Shake

Chai tea lovers rejoice! You’ll love this version of chai with our new and delicious Life Shake! This high protein, low-calorie, zero added sugar shake…

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Your guide to multi-masking

For years, doing an at-home facial always meant flooding dry skin with moisture or sucking out every drop of oil. These two simple choices made…

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Protein: How much do I need?

Protein is a macronutrient, meaning it provides us with calories—a.k.a. energy. And our bodies need large amounts of energy to survive. Chemically, protein is made…

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