Shaklee Pure Performance Team members share end-of-summer/Fall recipes
Both the calendar and the big weather map are confirming our suspicions: Fall is nudging out the summer spell, and many of us are now…
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Pumpkin Turmeric Spice Protein Pancakes
It’s National Pancake Day! And to celebrate, we wanted to share with you a healthy pancake recipe with a fall twist! All you need are…
7 Ways to Stay Healthy When Your Schedule Gets Busy
There’s a reason why you have to plan everything three weeks in advance—life is busy! Between your work life and social life, your schedule and…
A Dietician’s Perspective on the Prove It Challenge™
Hi! I’m Sarah Scherer, two-time Olympic Summer Games competitor, participating in the 10 meter Air Rifle event in London in 2012 and Rio in 2016…
7 Midnight snacks that won’t make you gain weight
Everyone knows you shouldn’t eat right before bedtime, but sometimes you need a little snack! If you eat dinner early, a nighttime snack can help…
How to Use More Herbs and Less Salt in Your Diet
While everyone knows it’s a good idea to cut back on salt intake, let’s face it—it’s hard to give up because it tastes so good!…
Tips for Working Out During the Prove It Challenge™
If you have an active lifestyle, your best partner is healthy nutrition. And if you’ve accepted the Prove It Challenge™, you’re introducing clinically proven nutrition…
A Strip + Shake a Day
If you haven’t heard already, the strip + shake routine is an easy way to get the nutrition your body needs every day. It is…
The Do’s & Don’ts of the Prove It Challenge
If you haven’t heard already, one of the easiest ways to start pursuing your health goals is by taking the Prove It Challenge™. The 30-day…
Change your health in 30 days with the Prove It Challenge™
There are plenty of reasons why people might want to change their health. For some it is to be more active or reach a healthy…