Health Benefits of Garlic
Hello, Shaklee Family! For centuries, people have used garlic for culinary purposes and as a natural remedy. A few fun garlic facts: Garlic was used…
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What Does “Eat the Rainbow” Mean?
Let’s talk about a way we can focus on eating healthy and delicious foods—eating the rainbow. We have all heard the saying, “An apple a…
Prebiotic vs. Probiotic with Sarah Scherer
It’s National Nutrition month, and since I’m a Registered Dietitian, it’s my favorite month of the year. This month has also been a season of…
Daily Habits to Boost Your Immune Health
Let’s talk about a very critical issue in a time when we are thinking about our health more than ever before. Here are the 5…
Why Are Dark Leafy Greens So Important?
By Sarah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist Let’s go green! I am not talking about recycling (though I support that too); I am talking…
What Kind of Bread Is the Healthiest?
Without bread all is misery.” —William Cobbett William, I would have to agree! In this article we are talking about one of my favorite things—bread!…
How Much Red Meat Is Too Much With Dietician/Nutritionist Sarah Scherer
February is American Heart Month, and who doesn’t want to talk about something quite a few of us love…red meat? Whether or not you love…
Two Shakes and a Great Meal—Every Day
Hello, Shaklee Family! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist, and I’m excited to share my top meal tips if you’re drinking…
Which Milk Is Right For You?
If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options…
How to Stock a Healthy Refrigerator and Pantry
We love to watch the Shaklee Pure Performance Team athletes amaze the world with incredible performances. They exude health and fitness, so we can say…