What is Clean Eating?
Clean eating is a term used by websites, blogs, grocery stores, restaurants, and anyone focused on a healthy lifestyle and diet. And at Shaklee we…
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A Dietician’s Perspective on the Prove It Challenge™
Hi! I’m Sarah Scherer, two-time Olympic Summer Games competitor, participating in the 10 meter Air Rifle event in London in 2012 and Rio in 2016…
How to Use More Herbs and Less Salt in Your Diet
While everyone knows it’s a good idea to cut back on salt intake, let’s face it—it’s hard to give up because it tastes so good!…
How to eat for energy
Have you ever looked at your schedule and wondered if you’ll have the energy to do it all? Most of the energy that fuels your…
5 common nutrition myths—and the real truth behind each
With so much widely available information about nutrition, it is easy to get confused about what is right or not. Sarah Elijah Scherer, Shaklee Pure…
Types of foods a nutritionist would never touch and why
Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring…
Heart-healthy lifestyle habits recommended by nutritionist Sarah Scherer
As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring people to become the best version of themselves.…