Healthy snacking tips from our Pure Performance Athletes
There’s no doubt about it, unhealthy snacks can unravel a diet plan or fitness program in no time. Four of our Shaklee Pure Performance Team…
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5 common nutrition myths—and the real truth behind each
With so much widely available information about nutrition, it is easy to get confused about what is right or not. Sarah Elijah Scherer, Shaklee Pure…
Types of foods a nutritionist would never touch and why
Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring…
President Heather Chastain on life inside (and out) of Shaklee
Not many people can say that they know a president, so here’s an opportunity to get to know ours. We asked Heather Chastain, President of…
Heart-healthy lifestyle habits recommended by nutritionist Sarah Scherer
As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring people to become the best version of themselves.…
5 healthy Valentine’s Day activities you’ll love
Valentine’s Day usually means chocolates, wine, and indulging in a decadent meal at a restaurant—not always the healthiest options for your body.
Thinking about the Mediterranean diet? Here are some heart-healthy reasons to board the hype train
One of the latest and popular diets that’s probably been hitting your feed is the Mediterranean diet. There are plenty of reasons to jump on…
Meal prep: A helpful, healthy eating strategy
Shaklee is pleased to bring you the best nutrition articles to help you lead a healthier life, and this week, with permission from the Harvard…
Celebrate your weight loss journey without the scale
Have you ever been discouraged by the numbers on the scale after a few weeks of exercising and eating right? Most people think that the…
5 New Year’s Resolutions with Shaklee Solutions
The new year has arrived with new resolutions, some more familiar than others. Whether you want to get into shape, eat healthier, or just change…