How Much Red Meat Is Too Much With Dietician/Nutritionist Sarah Scherer
February is American Heart Month, and who doesn’t want to talk about something quite a few of us love…red meat? Whether or not you love…
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Heart-Healthy Valentine’s Day Dinner Menu for Two
This Valentine’s Day skip the crowded, overpriced restaurant serving up dishes heavy in butter and salt and make a delicious heart-healthy dinner together. Heart disease…
7-Day Healthy Cleanse-Friendly Soups
February 4th is National Homemade Soup Day. What better way to celebrate than with 5 healthy soups! These delicious recipes are all 7-Day Healthy Cleanse…
What Is Leucine?
Many of our Healthy Weight and Sports Nutrition products are Powered by Leucine®. But what is leucine, and what makes it so special? Let’s talk…
Two Shakes and a Great Meal—Every Day
Hello, Shaklee Family! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist, and I’m excited to share my top meal tips if you’re drinking…
Prove It Challenge™ Healthy Eating Guide
Hello! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist. It’s exciting to be talking about the Prove It Challenge™ again! Personally, I feel…
Which Milk Is Right For You?
If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options…
3 Cleanse-Friendly Recipes
2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at…
What is the Keto diet?
Chances are you’ve probably heard of the keto trend. But what is it and why is it so popular? Is it really good for your…