Need a challenge? Try this Advanced Level fitness regimen
Shaklee Pure Performance Athlete- Aly leads this advanced-level workout that is designed for those who are very active and passionate about fitness or those who…
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New to exercise? Start with this Low-Intensity Fitness Regimen
Shaklee Pure Performance Athlete-Debbie leads this entry-level workout that is designed for those who want to ease into a fitness regimen.
Four essential nutrients your diet may be missing & how to get them
Making an effort to eating healthy is an important step towards living a longer, happier life. Your body is a living, breathing machine with thousands…
Simple ways to eat healthy everyday
The secrets to healthy eating are something we all can learn.
5 Tips for Glowing Skin this Fall
You probably don’t need to completely change your skin care regimen as we transition into fall, but you will need to make some small changes…
The best Autumn activities for you, according to your zodiac sign
There are many ways to take advantage of the gorgeous autumn season. To help you choose, we’ve broken down the fundamental personality traits of each…
Tropical Strawberry Shake
The perfect strawberry-flavored shake to #ShakeADifference this October.
Let’s talk detox: The beauty of skin detoxification
When you think of a detox, the first things that may come to mind are cleansing, weight loss, and getting all the bad stuff out…