Blueberry Belly Buster Shake
Add flaxseed to this delicious blueberry treat. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 teaspoon of flaxseed oil 1 cup of blueberries 1/2 cup…
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Prenatal support for healthier moms, healthier babies
Why supplement before during and after pregnancy? Many nutrients are essential to a healthy pregnancy and a healthy baby. So it’s important that pregnant women…
Meet Roger Barnett, Chairman and CEO
Roger Barnett is the Chairman and CEO of Shaklee Corporation. Founded in 1956, Shaklee is the number one natural nutrition and green cleaning products company…
Stressed? 3 tips to help manage your busy lifestyle
It has been estimated that as many as ninety percent of all doctor’s visits are for symptoms that are at least partially related to stress.…
Chocolate Coconut Shake
Chocolate and coconut unite in this creamy, delicious shake. Ingredients: 2 scoops Chocolate Life Energizing Shake™ 8 oz. nonfat milk or almond milk 1/2 tsp. coconut…
Kim Vandenberg: The living dream
A Strong Start I was 8 years old when I stepped up to the blocks for my first swim race in a summer league competition…
5 Habits for a Good Night’s Sleep
Sleep is more closely tied to overall health than most people realize. We all feel bad when we don’t sleep, but that tired feeling is…
Baked Salmon
Ingredients: 1lb salmon fillet (cut into 4 pieces) 2 tablespoons chopped shallots ¼ cup white wine or vermouth 2 tablespoons lite mayonnaise 2 tablespoons lite sour cream 2 teaspoons…
5 ways to improve your joint health and keep on moving
How do you feel when you wake in the morning? Do you jump out of bed ready to take on the day, or do you…
8 tips to help slow the aging process
Thousands of studies have been done on aging and many are beginning to point to an inescapable conclusion: our lifestyle choices, what we eat and…