Heart-Healthy Recipes You’ll Actually Want to Make 

Heart-healthy doesn’t have to mean bland, fussy, or “diet.” These are the kinds of recipes you’ll genuinely want to make again—easy enough for a weekday, fun enough for a weekend brunch, and crowd-friendly enough to share. 

The goal is simple: familiar favorites with a feel-good twist. Think small ingredient swaps that help support heart health and steady energy, plus a few easy ways to add satisfying protein. In this roundup, you’ll find easy, shareable recipes, protein-forward snacks that satisfy, and healthy mocktails that feel celebratory, not sugary. 

Creatine+ Citrus Mocktail 

This refreshing mocktail includes a scoop of Creatine+ Power Blend with potent polyphenols and magnesium to fuel your mind, muscles, and energy.* Flavorless Creatine+ is formulated to mix well with any of your favorite juices or beverages, so you can easily swap out the grapefruit or pomegranate juice to please your palate. 

Makes 1 serving 

Ingredients  

• 1 scoop Shaklee Creatine+ Power Blend 

• 1/2 cup fresh grapefruit juice  

• 1/4 cup pomegranate juice  

• 1 teaspoon rose water  

• Squeeze of fresh lime  

• Sparkling water  

• Ice  

• Optional: grapefruit slice or pomegranate seeds for garnish  

Directions 

1. Add grapefruit juice, pomegranate juice, rose water, lime, and Creatine+ to a glass. Stir until dissolved.  
2. Fill with ice.  
3. Top with sparkling water.  
4. Garnish and serve.  

Sparkling Protein Fruity Refresher 

Beat afternoon slump, refresh post-walk or indulge without guilt anytime you want a celebratory drink. With 40 g of protein per serving, this bubbly, nonalcoholic concoction will always hit the spot. Bonus tip: add 1 scoop of unflavored Creatine+ Power Blend, combining hydration + protein + creatine to support daily energy and recovery* without tasting the difference.   

Makes 1 serving 

Ingredients 

• 1 can Shaklee Sparkling Protein™  

• 1/4 cup fresh berries (strawberries, raspberries, or blackberries)  

• Squeeze of lemon or lime  

• Ice  

• Optional: 1 scoop Creatine+, splash of 100% pomegranate or cranberry juice for color  

• Fresh mint or citrus slices for garnish  

DIrections  

1. Add berries to the bottom of a glass and lightly muddle.  
2. Fill with ice.  
3. Pour in the full can of Sparkling Protein.  
4. Add citrus squeeze and optional splash of juice.  
5. Stir gently, garnish, and serve.  

Everyday Antioxidant Smoothie/Bowl  

Creamy, bright, and antioxidant-packed, this versatile treat goes double duty as an on-the-go smoothie or a post-workout breakfast, or anytime you want something cold and satisfying. Nutrient-dense spinach is an optional add-in that your tastebuds won’t detect when blended. Feels like a treat but keeps you full for hours with 20 g protein plus fiber and antioxidants from the berries. Best of all, fuel your body for balanced energy without a sugar crash. 

Makes 1 serving 

Ingredients 

• 2 scoops Shaklee Life Shake™ (Vanilla or Strawberry)  

• 1 cup frozen mixed berries  

• 1/2 frozen banana  

• 3/4 to 1 cup almond milk (or milk of choice)  

• Handful spinach (optional)  

• Ice if desired  

Directions (Smoothie)  

Blend until smooth and creamy.  

Directions (Bowl)  

Use slightly less liquid to blend for a thicker texture. Pour into a bowl and top with any of these optional garnishes:  

• fresh berries  

• chia or hemp seeds  

• coconut flakes  

• cacao nibs or granola 

No-Bake Chocolate Berry Protein Bites  

These are your naturally sweet “healthy brownies”—but with zero refined sugar overload and way easier to make. Protein and healthy fats help support normal blood sugar levels, while the delectably fudgy result tastes like dessert with no baking required. Make ahead and store in the freezer for a quick treat to slay afternoon cravings or as the finishing touch to a healthy dinner. 

Makes ~12 bites 

Ingredients  

• 1 cup almond flour  

• 1/4 cup cocoa powder  

• 2 scoops Life Shake™ (Chocolate or Vanilla)  

• 1/3 cup almond or peanut butter  

• 1/4 cup maple syrup or honey  

• 2 to 3 tbsp almond milk (or milk of choice) 

• 1/4 cup dried cherries, raspberries, or dark chocolate chips  

• pinch sea salt  

Directions 

1. Mix everything until a thick dough forms.  
2. Roll into bite-sized balls or press into a small lined pan.  
3. Chill 20 to 30 minutes to set.  
4. Store in fridge or freezer.  

Save your favorites, choose one to try this week, and make it your new go-to for easy, feel-good entertaining. Shop ingredients on Shaklee.com. 

 

[Disclaimer in a hairline box]
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.