Snacking healthy can be challenging. The truth is the hungrier you are, the worse your food choices. The key to avoiding making bad choices is to make sure you have some healthy snacks with you all the time. Keeping healthy snacks in your purse, desk, or car, can help you avoid the trip down the wrong road.
Here are some simple healthy snack options:

Prepare your favorite veggies as snacks with low fat dressings or hummus

A handful of unsalted mixed nuts

Low-fat yogurt with fresh fruits
and granola

Grapes and berries with oatmeal

Apple slices with peanut butter

Avocado Toast

Mixed fruit salad bowl

Boiled egg whites
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