What Happens to Your Body When You Do a Cleanse?

Hello all, Registered Dietitian Nutritionist Sarah Scherer here. It’s the perfect time of year to think about resetting and starting fresh for your health. One of my favorite ways to jump-start your “healthy habits” engine is to complete the 7-Day Healthy Cleanse. Here’s my take on the benefits of detoxing, the gastrointestinal (GI) reset and…