Digestive Enzymes vs Probiotics: What’s the Difference & Do You Need Both?

Good digestive health is critical to a healthy weight, supports a strong immunity, allows for optimum nutrient absorption, and impacts our body’s homeostasis in many other ways. (1) The gut is often referred to as “the second brain” of the body. Though it is quite impressive, the digestive tract or gastrointestinal (GI) tract wouldn’t be…

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