Therapeutic Yoga for Holiday Stress

Ella Trotter is an inspiring and joyful yoga teacher and trainer in vinyasa and restorative yoga and specializes in therapeutic and pregnancy yoga as well. Her mindful movement philosophy is deeply rooted in the idea that every BODY is different and there is not one posture that fits all. She is passionate about training confident yoga teachers and guiding her students in healing their bodies from the inside out in a holistic way. Her goal is to make yoga accessible and safe for all, regardless of age, size, or background. Teaching and living in Bali has allowed Ella to immerse herself in the deep spiritual practices that this island has to offer. Her offerings and knowledge include Lunar Cycle Ceremonies, Pregnancy Yoga, Personalized Therapeutic Yoga, and Creative Vinyasa Practices, to name a few. Ella has been described as a ray of sunshine and the bubbles in champagne. Her creative and positive outlook is her gift to the world as she is here to lead by example on this journey to a most fulfilling and adventurous life.