Sweet and Spicy Apple Cinnamon Shake Recipe

Looking for a quick, healthy shake that’s perfect for apple and cinnamon lovers? This sweet and spicy apple cinnamon shake is creamy, nutritious, and ideal for a busy morning or a post-workout boost.

Ingredients

• 2 scoops of Vanilla Life Shake™

• 1 cup milk of choice (dairy or plant-based)

• 1 cup unsweetened all-natural apple sauce

• Dash of cinnamon

• Dash of nutmeg

• Ice (as desired)

Directions

Step 1: Combine Ingredients

Add the Vanilla Life Shake™, milk, apple sauce, cinnamon, nutmeg, and ice into a blender.

Step 2: Blend Until Smooth

Blend all ingredients on high speed until creamy and well combined. Adjust ice for desired thickness.

Step 3: Serve and Enjoy

Pour into a glass and enjoy immediately. Perfect for a healthy breakfast or snack.