This creamy, nutrient-packed smoothie is a simple and delicious way to fuel your day. With plant-powered protein, antioxidant-rich blueberries, and leafy greens, it’s a great option for breakfast, post-workout recovery, or an energizing afternoon snack.
Ingredients:
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2 scoops French Vanilla Life Shake
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1/2 banana (fresh or frozen)
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1/2 cup blueberries (fresh or frozen)
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1 handful baby spinach
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8 oz of your favorite milk (like almond, oat, or dairy)
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4–6 ice cubes
Directions:
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Add all ingredients to a high-speed blender — starting with the liquid makes blending easier.
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Blend on high until smooth and creamy.
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Pour into a glass and enjoy immediately!
Why We Love It:
Life Shake is packed with 20g of plant-based protein, plus fiber, vitamins, minerals, and prebiotics to support energy, satiety, and digestive health. It’s a quick and nourishing way to power your day—no matter how busy life gets.
Kid-Friendly Tip (Ages 4+):
Making this for little ones ages 4 and up? Swap the spinach for a handful of frozen riced cauliflower (they won’t taste it!) and serve it in a fun cup with a colorful straw. It’s a tasty way to sneak in extra nutrients without the fuss.
