It’s hard to resist pancakes, so we want to share with you a healthy pancake recipe with a fall twist! These hotcakes have a touch of spice and are filled with satiating protein. All you need are a few ingredients and some of our seasonal Pumpkin Turmeric Spice Life Shake™.
Servings: 6 pancakes
Ingredients:
- 1 scoop Pumpkin Turmeric Spice Life Shake™
- ½ cup pumpkin purée
- ½ tsp. baking powder
- 2 large egg whites
- ½ cup old fashioned oats
- ½ cup unsweetened almond milk
- 1 Tbsp. sugar or sweetener of choice (optional)
Directions:
- Combine all ingredients in a blender or mixer and mix until smooth.
- Heat a nonstick skillet or griddle lightly coated with oil or cooking spray over medium heat.
- Scoop about ¼ cup of batter per pancake onto the griddle. Cook for 2–3 minutes or until the tops are covered with bubbles and the edges look golden brown. Flip pancakes and cook for an additional 1–2 minutes or until pancakes are done.
- Serve immediately with your favorite toppings. Enjoy!
Benefits of Pumpkin
Pumpkin is a fall favorite for a reason. This gourd is filled with vitamins A, B1, B6, and C, fiber, folate, calcium, potassium, and magnesium. It also contains beta-carotene, a powerful antioxidant that helps protect your cells from harmful free radicals.
Is This Recipe Dairy–Free?
Yes! The Life Shake used in this recipe contains plant-based protein and is dairy–free. This recipe also works with any milk alternative of your choice.
Make Healthy Happen
Remember, breakfast is the most important meal of the day. Make it healthier with these pumpkin turmeric spice protein pancakes!
