Take a deep breath, it’s Friday.
April is Stress Awareness Month and a great time for self-awareness and stress-relief. Try incorporating these tips this month to see if they help ease your mind, and then practice them throughout the rest of the year.
![277975740_1968966186624519_7896580328440117851_n.jpg Take a deep breath, it's Friday. April is Stress Awareness Month and a g...](https://s10443.pcdn.co/wp-content/uploads/2022/04/277975740_1968966186624519_7896580328440117851_n-1080x540.jpg)