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  • Healthy Cauli-power Alfredo Pasta

    Love the Alfredo sauce pasta but don't want to pile on the extra calories?! Try this healthy

  • Lanny Barnes: A biathlon story

    Lanny Barnes represented the USA in Biathlon in 2006 in Turin, 2010 in Vancouver, and 2014 in Sochi. She also competed on the US

  • 6 heart healthy lifestyle tips

    The hardest-working muscle in your body is your heart. Your heart has been beating nonstop every day

  • Mediterranean Grilled Salmon Kebabs

    Salmon is great for a healthy heart! Try this recipe, it's easy and absolutely delicious! Ingredients:

  • Debbie McCormick: I was there on the world’s biggest stage

    Debbie McCormick holds the high honor of competing on the US Curling Team in four different Games: 1998, 2006, 2010, and 2014. A

  • 5 ways to make your Valentine’s celebration a healthy one

    We all know what a typical Valentine’s Day looks like—chocolates, sweets, and indulgent dinners. It’s understandable; you

  • Falling for beautiful skin: 6 tips for Valentine’s Day skin care

    Valentine’s Day is only a few days away, and with all the love going around, it’s the

  • 5 ways laughter benefits your heart

    Laugh more often, it's good for your heart. Journalist and author Norman Cousins, born in 1915, was one

  • Top 6 Heart Healthy foods

    Heart health is a top concern in the U.S., and choosing the right foods can go a

  • What’s in your bag, Kimberly Vandenberg?

    Shaklee Pure Performance Team athlete Kimberly Vandenberg enjoys the full line of Shaklee products.

  • Vanilla Chia Pudding

    Did you know chia seeds are heart healthy? Makes 2 servings. Ingredients: 1 scoop Vanilla Life

  • 5 sneaky ways to get in exercise at the office

    If you work in an office setting, you know how many hours of your week are spent glued