If you’re not familiar with Shaklee Vitalizer™or Life-Strip®, our two essential nutrition systems, then the idea of taking a daily vitamin strip can be a little intimidating! You also may be asking why there are so many supplements, and why you can’t just take a multivitamin and call it day. Well, we’re here to demystify…
If you haven’t heard already, the strip + shake routine is an easy way to get the nutrition your body needs every day. It is a huge part of the Prove It Challenge™ as well as our Vitalizing Plan for this very reason. When you replace one meal with a glass of Life Shake™ and…
There are plenty of reasons why people might want to change their health. For some it is to be more active or reach a healthy weight goal. For others it is to feel better or have more energy throughout the day. No matter what your goal is, a healthier diet and lifestyle can help you…
Martha McCabe, a Shaklee Pure Performance Team athlete from Canada, looks every bit the two-time (2012, 2016) Games competitor as she swims laps: Every long stroke and curt kick exudes power and efficiency, and she is so sleek and swift in the water that her wake flows around her and disappears in a blink. “Swimming…
Many of us don’t know enough about the technicality of Julian Yee’s figure skating to really appreciate it, but we certainly recognize the incredible preparation required to perfect even his most basic skills. And who could imagine that this skating champion hails from one of the world’s most tropical nations—Malaysia—where figure skating is as unnatural…
Who doesn’t like a good night’s sleep? Seems like a no-brainer when you can absolutely feel the difference if you don’t sleep well. But did you know sleep directly affects your mental and physical health, daytime energy, productivity, emotions, and even your weight? This means getting the best sleep you possibly can is important—and it…
If you’re considering taking vitamins, you know that it can be confusing to know where to start! There are so many multivitamins, targeted solutions, and single-vitamin supplements in the market, and choosing the one that works for you can be overwhelming. Here are a few things you need to know to help you choose the…
Fresh apples and cranberries make a sweet and tangy dessert option for the holidays!