6 New Life Shake Recipes

Here are 6 delicious shake recipes that feature our Life Shake™. These recipes work great with either the Soy or Plant protein version of Life Shake. Take your pick or try them all! All recipes are 300 calories or less and make for a great, nutritious meal.

Tropical Green Protein Smoothie

Ingredients:

2 scoops Plant or Soy French Vanilla Life Shake

1-2 cups spinach, washed

1 cup water or unsweetened milk of choice

¼ cup mango chunks

1/3 banana

Optional: ¼ avocado

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.

Mint Chocolate Chip Protein Shake

Ingredients:

2 scoops Rich Chocolate Plant or Soy Life Shake

4 mint leaves

1 cup unsweetened milk of choice

Ice

Optional: spinach or ½ frozen banana

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.

Chocolate Covered Strawberry Shake

Ingredients:

1 scoop Strawberry Soy Life Shake

1 scoop Plant or Soy Rich Chocolate Life Shake

1 cup unsweetened milk of choice

4 frozen strawberries

ice

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.

Peanut Butter Mocha Latte Shake with Soy Café Latte Life Shake  

Ingredients:

2 scoops Café Latte Soy Life Shake

1 cup unsweetened milk of choice

2 tsp all-natural peanut butter

ice

Optional: 2 tsp raw cacao powder or spinach

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.

Chai Spiced Shake 

Ingredients:

2 scoops Rich Chocolate Life Shake

½ banana

2 tbsp cashew butter

1 tsp cinnamon

1 tsp cardamom

½ tsp ground ginger

¼ tsp ground gloves

1 cup unsweetened milk of choice

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.  

Tiramisu Protein Shake

Ingredients:

1 scoop Rich Chocolate Life Shake

1 scoop Café Latte Life Shake

1 tbsp raw cacao powder

1/3 cup non-dairy yogurt

1 cup chilled coffee

4 ice cubes

½ banana

Instructions:

1. Add the ingredients into a blender.
2. Blend until smooth.
3. If you find your shake is too thick, you can always add more liquid, little by little, to the blender.