Why Supplement Before, During, and After Pregnancy?
Proper nutrition is essential before, during, and after pregnancy. Key nutrients support maternal health, fetal development, recovery after delivery, and breastfeeding.
While a balanced diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats is foundational, it can be challenging to consistently meet increased nutrient needs through food alone. For this reason, many healthcare providers recommend that women who are planning to become pregnant, are pregnant, or are nursing consider a high-quality prenatal/postnatal supplement as part of their daily routine.
Key Nutrients for a Healthy Pregnancy
During pregnancy, nutrient requirements increase to support both mother and baby. Important nutrients include:
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Folic acid to support early neural development
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Iodine to support thyroid function and fetal brain development
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Iron to support increased blood volume
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Omega-3 fatty acids (especially DHA) for brain and eye development
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B vitamins for energy metabolism
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Probiotics for digestive support
Meeting these needs consistently is one reason many women turn to comprehensive prenatal multivitamin systems.
Vitalizer® Women: Prenatal and Postnatal Nutritional Support
Based on 12 clinical studies, Vitalizer® Women is designed to provide optimized micronutrient levels tailored to women’s needs before, during, and after pregnancy, and while nursing.*
Each Vitalizer strip provides comprehensive daily support in a convenient format.
What’s Included in Vitalizer® Women
Vita-Lea® Advanced Multivitamin
Includes 800 mcg of folic acid, 200 mcg of iodine, and 18 mg of iron to help support prenatal and postnatal nutrition.†
Caroto-E-Omega
Provides 500 mg of omega-3 fatty acids, including 280 mg EPA and 180 mg DHA.
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EPA supports heart and immune health
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DHA plays an important role in fetal brain, eye, and central nervous system development*
B + C Complex
Supports energy metabolism and immune health.
Optiflora® Probiotic
Helps support healthy digestion during pregnancy and postpartum recovery.
Supporting a Healthy Pregnancy Journey
Every pregnancy is unique. Nutritional needs may vary depending on individual health history, dietary patterns, and provider recommendations. Women should always consult their healthcare provider before starting any supplement during pregnancy or while nursing.
To learn more, explore Healthy Pregnancy Solutions from Shaklee.
†Because Vitalizer® Women may be used by all women, additional iron above the recommended Daily Value of 18 mg was not added, since some women may be iron sensitive. Women who are iron deficient should consult their healthcare provider regarding appropriate supplementation.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.






