What’s in your fridge, Tervel Dlagnev?March 11, 2019
It's National Nutrition Month and we recently checked in with Shaklee Pure Performance Athlete- Tervel Dlagvnev to ask " What’s in your fridge?”
President Heather Chastain on life inside (and out) of ShakleeMarch 15, 2019
Not many people can say that they know a president, so here’s an opportunity to get to know ours. We asked Heather Chastain, President of Shaklee U.S. and Canada, a few questions about how she approaches health, family, work/life balance, and her daily routine.
5 foods for healthy, glowing skinMarch 25, 2019
Did you know that your diet impacts your skin just as much as your skin care routine? There are the usual skin care practices you can follow to keep your face clean and clear—such as proper cleansing, using sunscreen, removing your makeup before bed, and treating yourself to DIY face masks. But, even if you…
Types of foods a nutritionist would never touch and whyMarch 27, 2019
Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring people to become the best version of themselves. In addition to her athletic career, her credentials as a Registered Dietitian, Licensed Nutritionist, and an MBA specializing in Healthcare Management enable…
5 common nutrition myths—and the real truth behind eachApril 1, 2019
With so much widely available information about nutrition, it is easy to get confused about what is right or not. Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist shares some useful insights about common nutrition myths.
Healthy snacking tips from our Pure Performance AthletesApril 5, 2019
There’s no doubt about it, unhealthy snacks can unravel a diet plan or fitness program in no time. Four of our Shaklee Pure Performance Team members shared some of their healthy snack strategies, and all are easy to adapt. We chose four athletes in diverse sports, each with high energy demands and challenging training regimens. Here are their snack “secrets”:
What’s in your fridge, Thomas Hong?April 12, 2019
All of us grapple with daily challenges that require the right nutrition. we recently checked in with Shaklee Pure Performance Athlete- Thomas Hong to ask ” What’s in your fridge?” to get some inspiration
5 tips to Spring into skin careApril 15, 2019
It’s finally that time of year where the sun is still shining late into the day and we can enjoy the beautiful weather. Here are some tips on how to care for your skin to keep it healthy as winter turns to spring.
4 Shaklee Athletes’ performance tips to inspire youApril 23, 2019
Standing atop the awards podium is more than a dream for our Shaklee athletes—it’s a reality they’ve experienced many times. But is that the ultimate in life? “Not even close,” quipped Eli Bremer, Captain of the Shaklee Pure Performance Team. “Podiums are great, but they only represent what’s really important to the athletes: Working hard…
New to vitamins? Here’s what you need to know about supplementation.April 30, 2019
If you’re considering taking vitamins, you know that it can be confusing to know where to start! There are so many multivitamins, targeted solutions, and single-vitamin supplements in the market, and choosing the one that works for you can be overwhelming. Here are a few things you need to know to help you choose the…
5 Easy, Healthy BreakfastsMay 2, 2019
We’ve all been there. The alarm clock didn’t go off, kids won’t get out of bed and you’ve got a last-minute 9 a.m. presentation. Mornings can be stressful and making time to eat a well-rounded breakfast on weekdays can be a serious challenge. Don’t let the most important meal of the day get lost in…
6 Tips for Newbie RunnersMay 6, 2019
Running is a great way to get fit, let off some steam, and even make new friends, though it can be daunting to get started and tough to keep it interesting. If you aren’t paying attention to your body, setting attainable goals, and keeping your routine fresh, then running can become a chore. We’ve outlined…