Chai tea lovers rejoice! You’ll love this version of chai with our new and delicious Life Shake™. This high protein, low-calorie, zero added sugar shake is a perfect way to start your day.
2 scoops Life Shake™ Vanilla
1 cup milk of choice
1/3 cup brewed tea (unsweetened)- chilled
Pinch of cinnamon
Pinch of nutmeg
Pinch of cardamom powder (optional)
Ice as desired
Brew tea separately and keep in the refrigerator to chill for a few hours. For more flavor, you can also add ginger while brewing tea. Blend milk, Life Shake, tea, and other ingredients together in a blender until creamy.