Delicious and Easy Salmon Dinner Recipe

A Light, Flavorful Salmon Recipe Packed with Protein

This baked salmon recipe is perfect for a healthy dinner that’s quick to prepare and full of flavor. Topped with a creamy horseradish mayonnaise, it’s a restaurant-quality meal right at home.

Ingredients

1 lb salmon fillet (cut into 4 pieces)
2 tablespoons chopped shallots
¼ cup white wine or vermouth
2 tablespoons lite mayonnaise
2 tablespoons lite sour cream
2 teaspoons fresh lemon juice
2 teaspoons horseradish, freshly chopped or prepared, drained
2 teaspoons drained capers (optional)

Nutrition Facts (per serving)

Calories: 257
Carbohydrates: 3 g
Protein: 30 g
Fat: 11 g
Sodium: 185 mg
Cholesterol: 86 mg
Fiber: 0 g

Directions

Preheat oven to 450°F.
Prepare a shallow roasting pan or baking dish with nonstick pan spray.
Place salmon fillets skin-side down in the pan. Sprinkle the shallots over the fish and pour wine evenly over all.
Bake 6–8 minutes or just until the fish is opaque.
While the fish is cooking, combine mayonnaise, sour cream, lemon juice, horseradish, and capers (if desired) in a small bowl and mix well.
Transfer salmon and shallots to warm serving plates.
Top each fillet with a heaping tablespoon of horseradish mayonnaise. Garnish with capers, if desired.