The Easiest Way to Get Your Greens In
What is something I should eat every day? I get this question a lot. One food, or really a group of foods, that is a…
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Collagen Recipes and What You Can Add It to
Collagen can be added to many things, like smoothies, coffee, dips, yogurt breakfast bowls, overnight oats, and so much more! (Keep reading to learn my…
Protein Coffee Shakes: Benefits & Recipes
Eating clean and lean protein consistently is critical for any person to maintain their muscle mass. But if you’re a busy parent, on-the-go, or someone…
4th of July Red, White & Blue Smoothies and Popsicles Recipe
These colorful, flavorful and healthy recipes are the perfect way to kick off the 4th of July long weekend ahead. You can make these as…
How to Build the Perfect Charcuterie Board for Different Preferences (Gluten-Free, Dairy-Free, Plant-Based)
Have you boarded the charcuterie board train yet? Maybe you haven’t because you want a jaw-dropping and mouth-watering charcuterie board, but you don’t eat what’s…
Morning Routines with the Shaklee Social Squad
A strong morning routine sets the tone for a healthy, happy, and productive day. At Shaklee we’re pretty passionate about morning routines, from starting the…
Triple Defense Boost Mocktails
As it gets warmer outside, who doesn’t love a homemade drink with fresh ingredients? Enjoy these delicious mocktails while powering your immune system* with Triple…
How to Build a Healthy, Delicious, and Filling Salad
Expanding your salad repertoire can help you eat salads throughout the year without getting salad fatigued. Use this list of ingredients as your cheat sheet…
How to Make an Easy, RD-Approved Heart Healthy Lunch
We’ve all been cooking more meals at home lately. And maybe the Pinterest-inspired home cooking novelty has worn off! If so, you’re not alone. Ever…
Healthy Valentine’s Day Desserts
Just as we’re settling into our healthier New Year’s resolutions, Valentine’s Day sneaks up, tempting us away from our goals with sugary, decadent desserts. But…