How to Keep Your Smoothies Healthy
Smoothies can pack a great nutritional punch to keep you energized, immune boosted, and feeling full. But if you aren’t choosing the right ingredients, your…
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Foods That Keep You Hydrated
It’s finally summer and what does that mean? It means outdoor activities, heat and sunshine, and yes, sweating! Sweating is something that we often don’t…
6 New Life Shake Recipes
Here are 6 delicious shake recipes that feature our Life Shake™. These recipes work great with either the Soy or Plant protein version of Life…
3 Delicious Veggie Burger Recipes
Burgers are great, but they can be upwards of 800 calories with far too much saturated fat. So, if you want a healthier option, make…
Heart-Healthy Valentine’s Day Dinner Menu for Two
This Valentine’s Day skip the crowded, overpriced restaurant serving up dishes heavy in butter and salt and make a delicious heart-healthy dinner together. Heart disease…
7-Day Healthy Cleanse-Friendly Soups
February 4th is National Homemade Soup Day. What better way to celebrate than with 5 healthy soups! These delicious recipes are all 7-Day Healthy Cleanse…
Prove It Challenge™ Healthy Eating Guide
Hello! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist. It’s exciting to be talking about the Prove It Challenge™ again! Personally, I feel…
3 Cleanse-Friendly Recipes
2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at…
Healthy Hors d’Oeuvres
The holidays mean get-togethers, parties, and festivities with plenty of treats to go around! But with so many foods on the table, it’s a great…
Healthy Traditional Thanksgiving Recipes
Let’s be honest—Thanksgiving is one of our favorite times to eat and drink to our heart’s desire. After all, there is always so much food…