How to Start a Gratitude Practice in 5 Easy Steps by Sarah Ezrin
Potential unpopular opinion here, but I’m not the biggest fan of Thanksgiving. As someone who is in recovery for an eating disorder history and who…
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9 Healthy Travel Tips
You did it. You booked that trip you’ve been dreaming about. Or maybe you just have a free weekend coming up and you’re ready for…
Winter Flavors Protein Bite Recipes
Two delicious protein bites recipes—perfect for all of the flavors you are craving this time of year. With all of the delicious taste with none…
Pumpkin Collagen Protein Blondies
We love our Pumpkin Spice Life Shake in smoothies but have you ever baked with it? Try these Pumpkin Collagen Protein Blondies. Ingredients: 1 cup Collagen-9 4 scoops Pumpkin…
The Easiest Way to Get Your Greens In
What is something I should eat every day? I get this question a lot. One food, or really a group of foods, that is a…
Collagen Recipes and What You Can Add It to
Collagen can be added to many things, like smoothies, coffee, dips, yogurt breakfast bowls, overnight oats, and so much more! (Keep reading to learn my…
Protein Coffee Shakes: Benefits & Recipes
Eating clean and lean protein consistently is critical for any person to maintain their muscle mass. But if you’re a busy parent, on-the-go, or someone…
4th of July Red, White & Blue Smoothies and Popsicles Recipe
These colorful, flavorful and healthy recipes are the perfect way to kick off the 4th of July long weekend ahead. You can make these as…
How to Build the Perfect Charcuterie Board for Different Preferences (Gluten-Free, Dairy-Free, Plant-Based)
Have you boarded the charcuterie board train yet? Maybe you haven’t because you want a jaw-dropping and mouth-watering charcuterie board, but you don’t eat what’s…
Morning Routines with the Shaklee Social Squad
A strong morning routine sets the tone for a healthy, happy, and productive day. At Shaklee we’re pretty passionate about morning routines, from starting the…