Healthy Valentine’s Day Desserts

Just as we’re settling into our healthier New Year’s resolutions, Valentine’s Day sneaks up, tempting us away from our goals with sugary, decadent desserts. But…

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3 Healthy Game Day Recipes

It’s game day! Who are you rooting for? No matter what jersey you’ll be wearing, you can try these touchdown recipes for your celebrations. They…

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Healthy Turmeric Recipes

Turmeric is one of the most-nutrient rich spices and, wow, those nutrients pack a flavor punch. Turmeric is a spice used around the world and…

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