Did you know that one in three adults sleeps in the nude? Truth is, it’s less popular than it should be, because sleeping naked actually has some great health benefits! While we know most people prefer sleeping in comfortable clothing, here are some reasons why you should consider ditching the PJ’s when you sleep. Why…
As babies, we’re captivated by our bodies—we can spend hours rolling around just checking out every part of our bodies. And as children, we confidently attempt cartwheels and break out into impromptu dance parties—more concerned with having fun and being included than thinking about how we look while doing it. But somehow from adolescence to…
It’s finally that time of year where the sun is still shining late into the day and we can enjoy the beautiful weather. Here are some tips on how to care for your skin to keep it healthy as winter turns to spring.
Did you know that your diet impacts your skin just as much as your skin care routine? There are the usual skin care practices you can follow to keep your face clean and clear—such as proper cleansing, using sunscreen, removing your makeup before bed, and treating yourself to DIY face masks. But, even if you…
As a member of the US team at the 2016 Games in Rio, “Izy” competed in the Modern Pentathlon, a grueling two-day event that includes fencing, swimming, equestrian show jumping, pistol shooting, and cross country running. With an eye on the 2020 Games in Tokyo, she continues to train hard with her husband, Amro Elgeziry, also a Shaklee athlete. With a full schedule of training comes a full tote bag, so we couldn’t help asking, “Izy, what’s in your bag?” Here’s what she told us.
There are thousands of cosmetics and skin care products on the market, but not all skin care is created equal. Nowadays we see a shift toward using cleaner ingredients in skin care. We’re so mindful about what we put into our bodies, eating “clean” and removing toxins from our homes, but we often find it…
These tips below take only a few minutes and will ensure you look your best for that special celebration.
We want you to be on top of your eye game, so here are a few eye health tips to keep your eyes looking and feeling wonderful.
A new year means setting goals and implementing new habits to make us both physically and mentally healthier. The most popular New Year’s goal, though, is increasing our exercise. Here are a few tips to help keep both your body and your skin feeling amazing after a workout.
In the spirit of the New Year and new beginnings, we have gathered together the best skin care tips to follow for younger-looking and vibrant skin.