Category Archives: Wellness

Shaklee. Where Health Meets Science Meets Nature.

How to eat for energy

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Shaklee. Where Health Meets Science Meets Nature.

5 Simple Tips for a Better Night’s Sleep

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benefits of having high-protein breakfast, feeling fuller and boosting metabolism

5 Healthy, High-Protein Breakfast Recipes

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Shaklee. Where Health Meets Science Meets Nature.

New to vitamins? Here’s what you need to know about supplementation.

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Shaklee. Where Health Meets Science Meets Nature.

5 common nutrition myths—and the real truth behind each

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Shaklee. Where Health Meets Science Meets Nature.

Types of foods a nutritionist would never touch and why

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Shaklee. Where Health Meets Science Meets Nature.

Heart-healthy lifestyle habits recommended by nutritionist Sarah Scherer

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Shaklee. Where Health Meets Science Meets Nature.

5 healthy Valentine’s Day activities you’ll love

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Shaklee. Where Health Meets Science Meets Nature.

Thinking about the Mediterranean diet? Here are some heart-healthy reasons to board the hype train

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Meal prep: A helpful, healthy eating strategy

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