How Much Red Meat Is Too Much With Dietician/Nutritionist Sarah Scherer
February is American Heart Month, and who doesn’t want to talk about something quite a few of us love…red meat? Whether or not you love…
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Heart-Healthy Valentine’s Day Dinner Menu for Two
This Valentine’s Day skip the crowded, overpriced restaurant serving up dishes heavy in butter and salt and make a delicious heart-healthy dinner together. Heart disease…
7-Day Healthy Cleanse-Friendly Soups
February 4th is National Homemade Soup Day. What better way to celebrate than with 5 healthy soups! These delicious recipes are all 7-Day Healthy Cleanse…
Two Shakes and a Great Meal—Every Day
Hello, Shaklee Family! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist, and I’m excited to share my top meal tips if you’re drinking…
Prove It Challenge™ Healthy Eating Guide
Hello! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist. It’s exciting to be talking about the Prove It Challenge™ again! Personally, I feel…
Ring in the New Year with the Prove It Challenge™ and Shake It Off Bundle
Dr. Shaklee once said, “Your future will be exactly what you make it.” Over 100 years ago he created the first multivitamin in the US…
What’s in Our Vitamin Strips and Why They’re Convenient
If you’re not familiar with Shaklee Vitalizer™or Life-Strip®, our two essential nutrition systems, then the idea of taking a daily vitamin strip can be a…
What is Clean Eating?
Clean eating is a term used by websites, blogs, grocery stores, restaurants, and anyone focused on a healthy lifestyle and diet. And at Shaklee we…
Tips for Working Out During the Prove It Challenge™
If you have an active lifestyle, your best partner is healthy nutrition. And if you’ve accepted the Prove It Challenge™, you’re introducing clinically proven nutrition…