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Go green: Exercise outdoors
March 30, 2017
Categories:Naturally,Live Amazing ARCHIVE
Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing that our tech-riddled world is increasingly detaching from nature, and that exercising in natural areas improves one’s sense of well-being. Make the most of the sunny days by getting out…
Strawberry Banana Shake
August 18, 2016
Categories:Recipes,Naturally,Life Shake Recipes,Fresh Flavors ARCHIVE
Strawberry and banana make the perfect creamy combination. Ingredients: 2 scoops Strawberry Life Energizing Shake...
Blueberry Banana Vanilla Smoothie
April 30, 2020
Categories:Recipes,Naturally,Life Shake Recipes,Fresh Flavors ARCHIVE
This creamy, nutrient-packed smoothie is a simple and delicious way to fuel your day. With plant-powered protein, antioxidant-rich blueberries, and leafy greens, it’s a great option for breakfast, post-workout recovery, or an energizing afternoon snack. Ingredients: 2 scoops French Vanilla Life Shake 1/2 banana (fresh or frozen) 1/2 cup blueberries (fresh or frozen) 1 handful…
4 key ways to support a healthy pregnancy
August 4, 2017
Categories:Naturally,Live Amazing ARCHIVE,Pregnancy,Naturally Blog archive
Having a good nutritional diet, being fit and at a healthy weight are all reasonable pre-pregnancy goals.
Piña Colada Shake
July 22, 2016
Categories:Naturally,Recipes,Life Shake Recipes,Fresh Flavors ARCHIVE
Healthy Piña Colada Smoothie Recipe with Vanilla Life Shake Transport yourself to a tropical paradise with this creamy, nutrient-packed Piña Colada smoothie that’s perfect for breakfast, post-workout, or a refreshing snack. Ingredients 2 scoops Vanilla Life Shake™ 8 oz. nonfat milk (or low-fat soy milk) ½ cup fresh or canned pineapple ½ tsp. coconut extract…
The Shaklee Difference
July 19, 2016
Categories:Naturally,Inside Shaklee ARCHIVE,Wellness,Naturally Blog archive
Watermelon Shake
July 17, 2017
Categories:Naturally,Life Shake Recipes,Fresh Flavors ARCHIVE
Make waves with this fresh watermelon shake this summer.
How To Eat Healthier in 6 Simple Steps
July 10, 2017
Categories:Naturally,Live Amazing ARCHIVE
Not surprisingly, diet is the most important foundation upon which to build your “healthy house.” But just what is a healthy diet?
7 habits for a healthy lifestyle
March 13, 2017
Categories:Naturally,Live Amazing ARCHIVE
Many health organizations support lifestyle changes for their positive health benefits.
Tropical Green Shake
July 12, 2017
Categories:Naturally,Recipes,Life Shake Recipes,Fresh Flavors ARCHIVE
Brighten up your summer with greens plus pineapple and banana in this tropical treat.
5 rules for getting the most out of your exercise routine
July 28, 2017
Categories:Naturally,Live Amazing ARCHIVE
Studies show that exercise can help you control your blood sugar, lose (or maintain) weight, improve your mood, reduce nervousness, and lower your risk for many common chronic diseases. Your bones, your brains, and your heart all greatly benefit from good exercise.
8 Things You Need to Know About Nutrition for a Healthier Pregnancy
July 13, 2016
Categories:Naturally,Live Amazing ARCHIVE,Pregnancy,Naturally Blog archive
Tags:pregnant,healthy pregnancy,nutrition pregnancy,prenatal vitamins,prenatal
Nourishing your body to support you and your baby, every step of the way Key Nutrients and Habits That Support Mom and Baby Quality nutrition is essential throughout life, but it becomes especially important before and during pregnancy. A woman’s nutritional status can influence fertility, fetal development, and long-term health outcomes for both mother and…