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  • Mango Berry Shake

    Tropical Fruit & Greens Energizing Shake A refreshing blend of tropical fruit, leafy greens, and plant-based nutrition to support everyday wellness. Ingredients 2 scoops Vanilla Life Shake™ 2 cups water 4–6 ice cubes 1/2 banana 3/4 cup frozen organic mango 1/3 cup frozen blueberries Handful of spinach 1 tsp chia seeds Directions Combine all ingredients…

  • 10-point checklist to promote a healthy heart

    Here are 10 simple tips to help you promote a strong and healthy heart.

  • Salsa Chicken

    Salsa Chicken. A light, fresh, simple every-day meal.

  • Coffee Delight Shake

    Your Delicious Daily Boost Give your coffee — and your day — a boost with this creamy, energizing shake made with Vanilla Life Shake™. Ingredients: 2 scoops Vanilla Life Shake™ 1 cup beverage of your choice (milk, almond milk, soy milk, etc.) Instant coffee to taste 4–6 ice cubes Directions: Combine all ingredients in a…

  • Blueberry Belly Buster Shake

    Add flaxseed to this delicious blueberry treat. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 teaspoon of flaxseed oil 1 cup of blueberries 1/2 cup of greek yogurt 1 cup of milk 4-6 ice cubes Directions: Combine all ingredients in blender. Blend until creamy.     Special thanks to our Facebook Friends for sharing their…

  • Prenatal support for healthier moms, healthier babies

  • Stressed? 3 tips to help manage your busy lifestyle

    It has been estimated that as many as ninety percent of all doctor’s visits are for symptoms that are at least partially related to stress. Stress is thought to contribute to a number of conditions including poor sleep, poor mental performance, weight gain, and more.[i] WHAT ARE THE CHALLENGES? For those who hit the ground…

  • Chocolate Coconut Shake

    Creamy Chocolate Coconut Shake with Shaklee Life Shake™ Enjoy a Creamy, Delicious Shake Packed with Nutrients Chocolate and coconut come together in this tasty smoothie that’s perfect for breakfast or a post-workout treat. This shake is quick, easy, and nourishing — ideal for anyone looking to boost their energy naturally. Ingredients 2 scoops Chocolate Life…

  • 5 Habits for a Good Night’s Sleep

    Why Quality Sleep Is Essential for Overall Health Sleep is more closely tied to overall health than most people realize. We all feel bad when we don’t sleep, but that tired feeling is just the tip of the health iceberg. According to the recent Shaklee U.S. Health and Wellness Study, nearly 2 of 3 (60%)…

  • Baked Salmon

    Delicious and Easy Salmon Dinner Recipe A Light, Flavorful Salmon Recipe Packed with Protein This baked salmon recipe is perfect for a healthy dinner that’s quick to prepare and full of flavor. Topped with a creamy horseradish mayonnaise, it’s a restaurant-quality meal right at home. Ingredients 1 lb salmon fillet (cut into 4 pieces) 2…

  • 5 Ways to Improve Your Joint Health and Keep on Moving

    5 Habits for Healthy, Pain-Free Joints How do you feel when you wake up in the morning? Do you jump out of bed ready to take on the day, or do you feel stiff and slow-moving? If the latter sounds familiar, your joints may be trying to tell you something. Joints are found wherever two…

  • 8 tips to help slow the aging process

    Thousands of studies have been done on aging and many are beginning to point to an inescapable conclusion: our lifestyle choices, what we eat and what we don’t eat may actually affect our aging process.