When it comes to a healthy diet, we know how much ingredients matter. The same can be said about our skin care routines and what ingredients go into the products we use. Your lotions, moisturizers, cleansers, and serums can all affect the health of your skin, and they can either nourish or damage your natural…
Managing stress can be a daily battle. Long to-do lists, busy schedules, difficult situations, and unexpected setbacks—we’ve all been there. While everyone feels stress from time to time, sometimes it can have a huge impact on your health. In fact, many people have realized how stress can go beyond just feeling anxious. According to the…
2024 Sustainability Report: Our Pledge for the Planet
Our Pledge for the Planet We believe our planet deserves to be protected, which is why we have been committed to environmental stewardship since the founding of Shaklee in 1956. In the 1960s Shaklee introduced one of the first nontoxic, biodegradable cleaners, and in the 1970s Shaklee introduced one of the first biodegradable laundry detergents…
How to Power Up Your Breakfast with High-Protein Foods Breakfast is considered the most important meal of the day for a good reason. It’s the first meal of your day that gives your body the energy and nutrients it needs. One of these critical nutrients is protein, one of three macronutrients along with carbohydrates and…
How to Boost Your Mood for the Spring Season The arrival of spring signals a change of environment and a fresh start for everything around you. But mood and mental health play a huge role in whether or not we welcome this season with open arms. As the sun comes out and the temperatures rise,…
Balancing the Microbiomes in Your Body Did you know that your body is home to trillions of microorganisms? Don’t worry—it’s totally normal. In fact, keeping a good balance between these microorganisms is key to many aspects of your health. This guide is here to help you understand what these microorganisms are, why they’re important, and…
4 Skin Care MVPS to Add to Your Routine Keeping your skin healthy and glowing is important for many reasons. Your skin is the largest organ in your body. It keeps body fluids in and harmful microbes out. It helps regulate our temperature, helps prevent dehydration, and can make vitamin D from the sun while…
From Healthy to 100: How to Eat Like a Centenarian
by Daniella Lavi-Dray, MS, RD Sharing preventative and restorative health has been a passion of mine for some time now. As I have gotten older, I’ve grown to appreciate more of life’s delicacy and beauty. I want more time to witness miracles, enjoy the many wonders of the world, interact with my future grandkids, and…
8 Hacks to Boost Your Winter Hydration Most people tend to think about the importance of hydration during hot weather and summer months. It’s easy to remember to drink water when the sun is out and the temperature is up. But proper hydration is just as important during the winter. You may feel less thirsty…
Everything You Need to Know About MultiTaskers Meet the MultiTaskers, five new supplements that are better together. MultiTaskers are complementary blends that deliver dual benefit solutions balanced in perfect harmony to improve and elevate your well-being throughout the day and night.* Whether it’s energy and beauty, gut health and regularity, stress relief and mood support,…
Discover the hidden culprit of aging and how to turn back time
Aging is a natural part of life, and you can see it in the lines on your face and gray hairs on your head. However, while you may focus on the external signs of aging, the truth is that humans age from the inside out, starting in our cells. As your cells age, you age.…
6 Wellness Mocktails for the Holiday Season Hold the cider, cocoa, and eggnog. These festive holiday drinks are sure to bring some much-needed refreshment during the holiday season. And it doesn’t hurt to be a little healthier too! Whether you’re on bartending duty for the party or you just need a guilt-free treat, try these…