The Evolution of Shaklee HEALTHPRINT™ Wellness Assessment Tool to Meology®: A Personalized Approach to Wellness As the wellness industry continues to move toward more personalized solutions, Shaklee has been at the forefront of delivering health plans tailored to individual needs. Originally launched as Shaklee HEALTHPRINT™ Wellness Assessment Tool, the platform provided personalized nutrition recommendations based…
Your Wellness Cycle: How Stress, Sleep & Energy are Connected
Your Wellness Cycle and Keeping the Balance Between Stress, Sleep Quality, and Energy Levels Life moves fast and can be very demanding on your health and wellness. Many people find themselves stuck in a cycle where stress disrupts sleep, poor sleep leads to low energy, and low energy further increases stress. This is because stress,…
Our Commitment to Clean, Safe Protein Powders: Purity Tested for Heavy Metals
We’ve all heard that we need to drink more water. Staying hydrated is essential for your overall health, energy levels, and even cognitive performance. But here’s something you might not know — sometimes, plain water just isn’t enough. When you sweat, exercise, or go about your daily routine, your body loses essential electrolytes along with…
7 Delicious, Healthy, and Alcohol-Free Mocktails to Boost Your Wellness Spread good health and good “cheers!” Mocktails are becoming more and more popular as a great alternative to your typical spirits. These creative and nonalcoholic drinks mix herbs, fruits, spices, and more to create delicious beverages perfect for any occasion. We also love it when…
The Power of Protein: Building Lean Muscle and Mastering Macros
The Importance of Protein for Building Lean Muscle and Supporting Overall Health When you think about all the nutrients you need to stay healthy, there’s a good reason why protein comes to mind. While we often associate it with working out and building muscle, protein is much more than just a fitness nutrient. It plays…
Feel Better, Look Better: Your Complete Guide to the Five Day Reset
How to Reset Your Body and Boost Your Well-being in 5 Days When you’re trying to live healthier, sometimes you need a fresh start. The Five Day Reset was designed by doctors and nutritionists to do just that. This 5-day program will help you hit reset on your body, boost energy, improve sleep and mood,…
Regulating Your Nervous System: Finding Resilience Through the Busy Holidays As we gear up for the holidays, we know this season often brings more than just festive cheer—it also brings elevated stress. Between shopping, events, family obligations, and year-end tasks, it’s easy to feel overwhelmed. But here’s the thing: elevated stress levels aren’t just an…
How Music Can Boost Your Emotional Resilience and Well-Being In today’s fast-paced and often unpredictable world, emotional resilience—the ability to adapt to stress and adversity—is an essential skill for maintaining overall health and well-being. Building resilience not only helps us handle life’s challenges with greater ease but also contributes to long-term mental and physical health.…
Despite extensive research spanning decades, the public’s understanding of fats remains varied. Social media health influencers assert that seed oils possess toxic qualities, attributing them to a range of issues, including inflammation, acne, weight gain, cancer, and infertility. However, delving into the actual science reveals a much more nuanced perspective, often obscured by the simplified…
How to Apply Skin Care Products in the Correct Order
Taking GLP-1 Medication? Here’s What You Need to Know Did you know that 1 in 8 adults in the United States have taken a GLP-1 agonist medication? Many people use GLP-1 receptor agonists for weight loss or blood sugar control. While there can be some benefits to GLP-1 drugs, there can also be common challenges…
