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  • Tips for Being a More Conscious Consumer

    Conscious consumption is an important ideal that means consuming goods with more awareness of how your consumption impacts people and the world. This can come in many forms, like shopping sustainably, choosing to support specific companies with green or sustainable business practices, daily lifestyle habits, and many more. The journey to be a conscious consumer…

  • How to Warm Up Your Social Skills When You’re Feeling Socially Awkward

    If you’ve been feeling socially awkward lately, don’t worry, you’re not alone. With over a year of social distancing, most of us haven’t been able to exercise our social muscles. This also means that adjusting back to “normal” can come with a lot of anxiety. So, here are a few tips that can help you…

  • Triple Defense Boost Mocktails

    As it gets warmer outside, who doesn’t love a homemade drink with fresh ingredients? Enjoy these delicious mocktails while powering your immune system* with Triple Defense Boost. Only 1 g of sugar and no added artificial flavors, sweeteners, and preservatives. Mix Triple Defense Boost with just 8 ounces of cold or hot water, or spice…

  • Air Quality in Your Home: How It Affects Your Health & How to Improve It

    It was early September and at 7 am the sky was a dark midnight red. I kept checking the clocks as if they were wrong. Just the day before I had to wear sunglasses to walk my dog at this time. Even my 8-month-old seemed to sense that something was amiss, regularly interrupting his crawling…

  • Tips & Encouragements for a Difficult Mother’s Day

    Whenever this holiday comes around, we celebrate the hardworking, dependable, and beloved moms in our lives. But Mother’s Day can also be a tough time for many people. Their mom may have passed away recently, or they may have a rough relationship with their mom. Some may be struggling to become moms, so a holiday…

  • Metabolism 101: How It Works & How It Changes as You Age

    Do you know the word for all of the chemical reactions that take place in your body? It is metabolism. You may be asking, “Wait, isn’t metabolism what keeps those extra pounds off?” Well, yes and no. Essentially, our metabolism encompasses all of the chemical reactions in the body, and the energy that’s exchanged in…

  • Soothing & Relaxing Skin Care Routines

    Stressed out, need a break, or waiting for the weekend? I hear you—you’re not alone. Stress gets to us all, so it is important that you consciously schedule in your self-care and relaxation. You can’t run on empty. One of my favorite ways to do self-care is to add a bit of indulgence into my…

  • How Gut Health Affects Sleep

    Sleep impacts our bodies in so many ways. Poor quality sleep sticks with you all day, changes your energy levels, affects your food cravings, and is linked to many chronic conditions. (1) Since sleep is so important, let’s talk about what impacts your quality of sleep. When it comes to sleep, research is showing us…

  • The Differences Between Insomnia and Sleep Deprivation, and How to Fix Both

    Sometimes we lose sleep and don’t know why. If we find it hard to sleep at night, we can commonly label it as insomnia or sleep deprivation. But the truth is these two conditions are different! Here’s how they differ along with a few ways you can regain some of those precious Zzz’s. What is…

  • 65 Years of Making Healthy Happen™ and How Far We’ve Come

    This Earth Month, Shaklee celebrates our 65th anniversary. We’ve been on a mission to bring true wellness to the world since 1956, and we’ve always looked to nature and science to give people the products and tools they need to live their healthiest lives. So, let’s look back at everything we’ve done to help others…

  • How to Be a More Eco-Friendly Pet Parent

    We’re all doing our part to be more conscious of our lifestyles and their effect on the environment, but one thing you may not have considered is how to be a more eco-friendly pet parent. 67% of US households (about 85 million families) own a pet according to the 2019-2020 National Pet Owners Survey conducted…

  • Everything That Can Be Cleaned with Basic H2®

    When we say that our Basic H2® Biodegradable Cleaner is “all” purpose, we mean it. While there are a lot of cleaners on the market that claim that they’re multipurpose, there are many ways that Basic H2 outperforms them. Here are some of the thousands of ways that Basic H2 can be used to clean…