Shaklee is pleased to bring you the best nutrition articles, with permission from the Harvard School of Public Health, to help you lead a healthier life. This week we bring you the benefits of eating dark chocolate.
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We all know that beauty starts from within. What you eat, the supplements you take, and the lifestyle you lead all contribute to your inner health. But, no matter how well you take care of the inner you, the outer you can still benefit from a little help if you want your skin to really glow…and those fine lines not to show. Here are some tips to help you feel healthier and more beautiful inside and out.
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Shaklee is pleased to bring you the best nutrition articles, with permission from the Harvard School of Public Health, to help you lead a healthier life. This week we bring you expert tips discussed at Healthy Kitchens, Healthy Lives—a conference that bridges nutrition science, health care, and the culinary arts.
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As a mom, you probably put yourself last for the sake of everyone else. So, for all your selfless acts—and with Mother’s Day right around the corner—we wanted to give you some easy ways to take some time for you and treat yourself.
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Between work, kids, play, and a thousand other life responsibilities , sometimes it’s not possible to get the recommended 7–8 hours of beauty sleep.
Even if you don’t feel well rested, there are hacks to lift your spirits and help you look great. These tips are perfect for those of you who might find it hard to get a consistent good night’s sleep.
When you think about skin care, sometimes eye cream seems a little “extra.” Maybe you feel like you don’t need it right now, or that you’ll do just fine with any type of skin moisturizer. But the truth is that you’re never too young to start taking care of the delicate skin around your eyes. There are lots of benefits to having a good eye cream, no matter your age.
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Shaklee is pleased to bring you the best nutrition articles, with permission from the Harvard School of Public Health, to help you lead a healthier life. This week, we’re talking about the benefits of calcium and tips for building strong bones.
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Spring is here and that means it’s time for a fresh start—and a clean start! Spring is the perfect time to say out with the old and in with the new. It’s also a great time to do a deep clean of your house after a long winter. It may seem like you have a lot of work ahead of you! Here are a few tips and guidelines to help you tackle the mess!
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Because life doesn’t always let us get 8 hours of sleep, we have just what you need- a little extra TLC for your eyes to help you wake each day to brighter, smoother, more youthful-looking eyes!
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