Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing that our tech-riddled world is increasingly detaching from nature, and that exercising in natural areas improves one’s sense of well-being. Make the most of the sunny days by getting out…
Details
Strawberry and banana make the perfect creamy combination. Ingredients: 2 scoops Strawberry Life Energizing Shake…
Details
This creamy, nutrient-packed smoothie is a simple and delicious way to fuel your day. With plant-powered protein, antioxidant-rich blueberries, and leafy greens, it’s a great option for breakfast, post-workout recovery, or an energizing afternoon snack. Ingredients: 2 scoops French Vanilla Life Shake 1/2 banana (fresh or frozen) 1/2 cup blueberries (fresh or frozen) 1 handful…
Details
Having a good nutritional diet, being fit and at a healthy weight are all reasonable pre-pregnancy goals.
Details
Dive into a Piña Colada Paradise with this tropical recipe! Ingredients: 2 scoops Vanilla Life Energizing Shake 8 oz. nonfat milk (low-fat soy milk can also be used) 1/2 cup fresh or canned pineapple 1/2 tsp. coconut extract Ice (as needed) Directions: Combine all ingredients in blender. Blend until creamy. Special thanks to…
Details
SHAKLEE IS LEADING A MOVEMENT TO MAKE PEOPLE AND THE PLANET HEALTHIER. Dr. Forrest C. Shaklee created the first multivitamin in the United States over 100 years ago. Since then, everything we do is designed In Harmony with Nature™. We provide a healthier life for everyone and a better life for anyone. We always follow science,…
Details
Not surprisingly, diet is the most important foundation upon which to build your “healthy house.” But just what is a healthy diet?
Details
Many health organizations support lifestyle changes for their positive health benefits.
Details
Brighten up your summer with greens plus pineapple and banana in this tropical treat.
Details