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  • Which Milk Is Right For You?

    If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options on the shelves. But which one is right for you? The truth is that every milk has different health and nutritional benefits and finding the right one for yourself depends…

  • 3 Cleanse-Friendly Recipes

    2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at least one day. Place bananas and sliced strawberries in a food processor or good blender and blend to a creamy consistency. Serve immediately. *Courtesy of the Official Shaklee 7 Day…

  • Sugar 101

    By: Jamie McManus, MD Sugar—this 5 letter word has become one of the most demonized words in any language and yet it is absolutely required for life. “Sugar” is blamed for obesity, heart disease, mood disorders, addiction, and more, but glucose (a simple sugar found in many foods) is the basic source of energy essential…

  • What is the Keto diet?

    Chances are you’ve probably heard of the keto trend. But what is it and why is it so popular? Is it really good for your health? Let’s break it down and find out if the keto diet is right for you. What Is Keto? The ketogenic diet (or keto diet, for short) is a low-carb,…

  • New Year’s Intentions from Pure Performance Team members

    Nothing feels quite like the glorious sensation of hitting the tape of the finish line.  You made it!—and now you can enjoy the cleansing emotions of accomplishment, relief, ebullience, even pride.  Our Shaklee Pure Performance Team members have grabbed those moments countless times, but behind those victories are even more hours of preparation and goal-setting.…

  • Ring in the New Year with the Prove It Challenge™ and Shake It Off Bundle

    Dr. Shaklee once said, “Your future will be exactly what you make it.” Over 100 years ago he created the first multivitamin in the US and later introduced the first plant-based protein supplement. Now approaching 2020, his core nutrition philosophy is as important today as it was yesterday. Your future is coming, and with a…

  • 10-minute workouts from Shaklee Athletes

    Maybe your neighbor is a gym rat, your workmate is a competitive runner, or your best friend is a yoga teacher. They seem to have several hours multiple times a week to wring it out, ratchet up their heart rates, burn some serious calories, and expand their glow of total fitness. It’s great if you can…

  • Healthy Hors d’Oeuvres

    The holidays mean get-togethers, parties, and festivities with plenty of treats to go around! But with so many foods on the table, it’s a great idea to introduce some healthier and delicious options to the mix. Try one of these healthy hors d’oeuvre recipes that are guaranteed hits any time of the year. Prosciutto-Wrapped Asparagus…

  • Environmentally Friendly Gift Wrap Ideas

    ’Tis the season for gifting! The holidays are usually the best time to give gifts to your loved ones, so it makes sense that colorful wrapping paper, shiny ribbons, and sparkling bows are staples for the season. But it’s easy to get caught up in the fun of gifting and forget about the environment. Did…

  • How to Live the Hygge Life This Winter

    Whenever winter comes around, we come across a certain word: hygge. But what is it? What does it mean? And why might it possibly be the best thing ever for the winter months? Let’s find out. What Is Hygge? Pronounced “hoo-gah,” hygge is a word derived from the Norwegian word for “well-being,” but it is…

  • Shaklee Holiday Gift Guide

    We’ve got you covered no matter who’s on your list. For the Beauty Lover: YOUTH® Lash Revitalizing and Conditioning Mascara YOUTH Lash Revitalizing and Conditioning Mascara is a 2-in-1 lash conditioner and mascara that lengthens, volumizes, and lifts to help create fuller-looking lashes. Specially formulated with our Botanical Complex and Lash Protection Complex, this product also…

  • 6 Steps for a Less Stressful Holiday Season

    Welcome to the holiday season! We all know life can get a little stressful around the holiday season. Parties, increased family time, travel, and less time to do the things that make you feel grounded, like eating well and exercising, can all contribute. The great thing about holiday stress is that it’s predictable. Unlike many…