Sleep impacts our bodies in so many ways. Poor quality sleep sticks with you all day, changes your energy levels, affects your food cravings, and is linked to many chronic conditions. (1) Since sleep is so important, let’s talk about what impacts your quality of sleep. When it comes to sleep, research is showing us…

Sleep loss affects more people than you might think. The recent Shaklee U.S. Health and Wellness Study reveals that stress, lack of sleep, and low energy are taking their toll on the health and wellness of the millennial generation, the largest adult population segment in the U.S. According to the study, nearly 2 of 3…

This Earth Month, Shaklee celebrates our 65th anniversary. We’ve been on a mission to bring true wellness to the world since 1956, and we’ve always looked to nature and science to give people the products and tools they need to live their healthiest lives. So, let’s look back at everything we’ve done to help others…

We’re all doing our part to be more conscious of our lifestyles and their effect on the environment, but one thing you may not have considered is how to be a more eco-friendly pet parent. 67% of US households (about 85 million families) own a pet according to the 2019-2020 National Pet Owners Survey conducted…

When we say that our Basic H2® Biodegradable Cleaner is “all” purpose, we mean it. While there are a lot of cleaners on the market that claim that they’re multipurpose, there are many ways that Basic H2 outperforms them. Here are some of the thousands of ways that Basic H2 can be used to clean…

Did you know that a vegetable plant has up to six parts that we can eat? Seeds, roots, stems, leaves, fruit, and flowers are all important parts of the vegetable plant, and each of them offers a variety of nutrients. Trends you may have heard of are farm-to-table and head-to-tail, and each of these emphasizes…

Supplements can be a great way to fill nutrition gaps in your diet. But with all the nutrients a supplement can offer, how do you know if those nutrients are actually being used? This is where bioavailability comes in. So, let’s talk about what it is and why it’s important for your nutrition routine.  What…

Expanding your salad repertoire can help you eat salads throughout the year without getting salad fatigued. Use this list of ingredients as your cheat sheet to a healthy salad. Be bold and try new combinations, keeping the right balance of nutrients and calories for your nutrition plan. You might just find your new favorite salad…

Have you ever felt guilty about your food choices, eaten when stressed, or stuffed yourself so full you feel sick? What about having an internal dialogue debating whether or not you deserve that portion of dessert? Yes, I have too, and these experiences are very common. A lot of these patterns around food start from…

Vitamin B doesn’t get enough love. While it is one of the most essential vitamins our body needs, many people don’t know the reasons why. So, let’s make up for lost time and talk about vitamin B and why it’s important for you to have in your diet. Why Are B Vitamins Important? There are…

Unlike many companies, Shaklee has always had a high number of women leaders. In honor of their accomplishments and International Women’s Day, we asked three of them about finding balance, getting everything done, and paving the way for other women moving up the corporate ladder. Q: To what do you attribute reaching your level of…

Phytonutrients are bioactive micronutrients produced by plants. There are highly concentrated amounts in fruits, vegetables, spices, and herbs. Plants make these bioactive nutrients to boost their natural resistance to viruses, bacteria, fungi, and even harmful UV rays. Are They the Same as Phytochemical’s? Yes! Phytochemicals is another name for phytonutrients because they are naturally occurring…