Celebrate Valentine’s Day with this 3-course Heart Healthy Menu
Whether you’re celebrating with friends, family, or that special someone, treat your loved ones to a heart-healthy dining experience worth toasting.
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5 healthy Valentine’s Day activities you’ll love
Valentine’s Day usually means chocolates, wine, and indulging in a decadent meal at a restaurant—not always the healthiest options for your body.
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Thinking about the Mediterranean diet? Here are some heart-healthy reasons to board the hype train
One of the latest and popular diets that’s probably been hitting your feed is the Mediterranean diet. There are plenty of reasons to jump on this bandwagon—a big one being that it promotes a healthy heart. And since it’s American Heart Month, it’s a great time to focus on what keeps your heart beating strong!
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Eye Care Tips
We want you to be on top of your eye game, so here are a few eye health tips to keep your eyes looking and feeling wonderful.
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Meal prep: A helpful, healthy eating strategy
Shaklee is pleased to bring you the best nutrition articles to help you lead a healthier life, and this week, with permission from the Harvard School of Public Health, we bring you the benefits of meal prep in advance.
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Peach Cinnamon Shake
Nutritious and absolutely delicious shake to enjoy on the Shaklee 180® Program.
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Celebrate your weight loss journey without the scale
Have you ever been discouraged by the numbers on the scale after a few weeks of exercising and eating right? Most people think that the numbers on the scale are the only way to measure your weight loss journey, but that simply isn’t true. The scale doesn’t give you the whole story about how your body is changing and getting healthier.
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5 ways to promote body positivity
How do you feel about your body? This is a question we constantly think about but often don’t actually address. We look in the mirror and pinpoint all the flaws we see, but how often do we celebrate the things we like about ourselves?
Details6 Healthy Dinner Recipes for Chicken Lovers on the Shaklee 180® Program
Chicken fans rejoice! You don’t have to give up on good food during the Shaklee 180® Program. Try these recipes for your healthy meal of the day.
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Skin care tips for before and after your workout
A new year means setting goals and implementing new habits to make us both physically and mentally healthier. The most popular New Year’s goal, though, is increasing our exercise. Here are a few tips to help keep both your body and your skin feeling amazing after a workout.
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