Making an effort to eating healthy is an important step towards living a longer, happier life. Your body is a living, breathing machine with thousands of systems working perfectly in tune to function properly, so it is important that it needs to be well-nourished in order to keep up with your everyday activities. Thanks to…
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The secrets to healthy eating are something we all can learn.
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You probably don’t need to completely change your skin care regimen as we transition into fall, but you will need to make some small changes to ensure your skin stays healthy. To help you out, we’ve compiled a list of tips to keep your skin glowing throughout the autumn season.
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There are many ways to take advantage of the gorgeous autumn season. To help you choose, we’ve broken down the fundamental personality traits of each zodiac sign to help determine which autumn adventure is right for you. Find your zodiac sign below to see what fall activity is perfect for your unique lifestyle
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The perfect strawberry-flavored shake to #ShakeADifference this October.
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When you think of a detox, the first things that may come to mind are cleansing, weight loss, and getting all the bad stuff out of the body. But did you know that the biggest organ of your body, your skin, can get physical and visible benefits from a detox? Dull or irritated skin can…
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Leaves are changing colors and the weather is getting cooler. Fall is here, and there are plenty of ways that you can switch up your routine and stay healthy in the coming months. Here are 5 ideas to help you stay healthy during the fall.
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Chai tea lovers rejoice! You’ll love this version of chai with our new and delicious Life Shake! This high protein, low-calorie, zero added sugar shake is a perfect way to start your day.
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