Apple Cinnamon Shake
A sweet and spicy shake for apple and cinnamon lovers.
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Too Busy? 8 Simple Ways to Build Healthy Habits Into Your Busy Day
It can be easy to reach for an unhealthy snack or head out for fast food. Instead, try these quick tips that can help you squeeze healthy eating into your busy day.
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Stress Relief Techniques for a Healthier Mind and Body
The ability to recognize and respond to stress is a crucial skill for everyone to learn, especially because stress is tied to many conditions that can harm our health.
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Green Cleaning Tips for a Healthier, Safer Home
Green-cleaning tips to help keep you and your home cleaner and healthier.
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How to Grocery Shop for Better Nutrition (Without Breaking the Bank)
The supermarket can be as much of a trap as a fast food restaurant—full of food that fills your stomach but doesn’t provide your body with the nutrients it needs. It pays to take a few minutes to understand how supermarkets work and how to get the most nutrition for your food dollar.
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What does it mean to clean green?
With over 80,000 chemicals in widespread use and many making their way into cleaning products (often without being tested first), it makes sense to exchange your current cleaning products with green products. But what exactly is green cleaning?
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Banana Carrot Shake
A nutritious shake for carrot lovers using our Life Shake mix. Ingredients: •2 scoops Life Shake •1 cup milk of choice •1 carrot •1 banana •1/2 tsp. cinnamon •dash of nutmeg •1/2 tsp. coconut nectar Directions: Directions: Mix all ingredients together in a blender. Blend until creamy. For more delicious recipes, Subscribe Now to Naturally.
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Eco-Friendly Cleaning Products for a Safer, Healthier Home
April 22 is Earth Day, and people everywhere are thinking green.
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