What It Means to Be Climate Neutral
When we say that we were green before green was a thing, we mean it. Shaklee was the first company in the world to be…
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Acute vs. Sustained Energy
Energy types and their fuel sources are important things that affect you every day. Both acute and sustained energy are essential, and how you prepare…
Energizing Tea, a Healthier Caffeinated Alternative
Did you know that green tea and white tea come from the same plant? Growing on a native shrub of East Asia, these potent leaves…
Triple Defense Boost Mocktails
As it gets warmer outside, who doesn’t love a homemade drink with fresh ingredients? Enjoy these delicious mocktails while powering your immune system* with Triple…
Air Quality in Your Home: How It Affects Your Health & How to Improve It
It was early September and at 7 am the sky was a dark midnight red. I kept checking the clocks as if they were wrong.…
Metabolism 101: How It Works & How It Changes as You Age
Do you know the word for all of the chemical reactions that take place in your body? It is metabolism. You may be asking, “Wait,…
How Gut Health Affects Sleep
Sleep impacts our bodies in so many ways. Poor quality sleep sticks with you all day, changes your energy levels, affects your food cravings, and…
The Differences Between Insomnia and Sleep Deprivation, and How to Fix Both
Sometimes we lose sleep and don’t know why. If we find it hard to sleep at night, we can commonly label it as insomnia or…
Zero Waste Cooking: Eating the Whole Vegetable from Root to Stem
Did you know that a vegetable plant has up to six parts that we can eat? Seeds, roots, stems, leaves, fruit, and flowers are all…
Let’s Talk Bioavailability and Why It’s Important
Supplements can be a great way to fill nutrition gaps in your diet. But with all the nutrients a supplement can offer, how do you…