Vitamin D—more than just for your bones
The connection between sunlight and bone health was made over 200 years ago when a Polish doctor treated inner city children with rickets (soft bones)…
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Shaklee Athlete Immunity: Family Style
Eli Bremer dug deeper than ever as he sprinted down the home stretch to complete the last of five events in the Modern Pentathlon at…
Stress and the Immune System
When we think about keeping our immune system in check, we often think about what we eat and what our system gets exposed to. It’s…
The Benefits of Magnesium for Sleep
Having trouble relaxing or falling asleep? Sometimes the stress of life leaves us lying in bed with our mind going 100 miles a minute. To…
Daily Habits to Boost Your Immune Health
Let’s talk about a very critical issue in a time when we are thinking about our health more than ever before. Here are the 5…
Why You Should Filter Your Water
There are not too many things more essential to your overall health than water. Water plays a role in the health of your muscles, joints,…
What Is Gut Health?
Believe it or not, your digestive system does more than just transport food from your mouth to your stomach and intestines to process. A healthy…
What Is Beyond Organic?
Just about everyone knows there are certain benefits to choosing organic. Organic foods and ingredients are generally seen as “cleaner” and of “higher quality.” But…
3 Simple Steps to Keep You and Your Loved Ones Healthy
Part of living healthy is knowing how to safeguard your health and the health of your family. So, here are three essential steps you can…
How to Avoid Getting Sick
You’ve undoubtedly heard about the new virus worrying public health officials around the globe—2019-Novel Coronavirus (CoV). It’s a new strain originating in Wuhan, China but…