7 easy tips for spring cleaning

Spring is here and that means it’s time for a fresh start—and a clean start! Spring is the perfect time to say out with the old and in with the new. It’s also a great time to do a deep clean of your house after a long winter. It may seem like you have a lot of work ahead of you! Here are a few tips and guidelines to help you tackle the mess!

Kale—Your Nutrition Superstar

Shaklee is pleased to bring you the best nutrition articles, with permission from the Harvard School of Public Health, to help you lead a healthier life. This week, we’re talking about the amazing health benefits of kale. This leafy green vegetable is loaded with nutrients and can be prepared many different ways.