These handy tips will help you meet your exercise goals.
Simple tips on cardio exercises to keep you fit this holiday season.
Getting kids to eat right can sometimes be a challenge. Awareness and understanding of good nutrition can help kids to gain lifelong habits that support good health.
A quick and easy fix for your afternoon hunger pangs.
Bruce P. Daggy, PhD, FACN, Chief Science Officer , Shaklee Corporation talks about the results of the 6-month weight loss clinical trial of Shaklee 180®.
It can be easy to reach for an unhealthy snack or head out for fast food. Instead, try these quick tips that can help you squeeze healthy eating into your busy day.
Bruce Daggy, PhD, FACN, Chief Science Officer & SVP R&D, Shaklee Corporation explains the Shaklee 30-day “Feel-Amazing” guarantee.
The ability to recognize and respond to stress is a crucial skill for everyone to learn, especially because stress is tied to many conditions that can harm our health.
Green-cleaning tips to help keep you and your home cleaner and healthier.
The supermarket can be as much of a trap as a fast food restaurant—full of food that fills your stomach but doesn’t provide your body with the nutrients it needs. It pays to take a few minutes to understand how supermarkets work and how to get the most nutrition for your food dollar.