It’s easy to assume “dry” and “dehydrated” mean the same thing when it comes to our skin. But each term actually refers to a different condition of your skin. With all the skin care products and claims out there, it’s important to know the difference between dry skin and dehydrated skin so you can choose…
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Love the Alfredo sauce pasta but don’t want to pile on the extra calories?! Try this healthy delicious recipe instead! You have to taste it to believe it!
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Believe it or not, the term “gut-feeling” isn’t just a metaphor. The condition of your gut can actually affect your mood!
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For years, doing an at-home facial always meant flooding dry skin with moisture or sucking out every drop of oil. These two simple choices made it easy for anyone perusing the beauty aisle to pick the best product for their skin—all they had to ask was: is my skin dry or oily? Now, walking down…
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Probiotics have been generating a lot of buzz lately, but there is good reason for all the love. Probiotics (and prebiotics) are beneficial for a healthy gut and your overall health. Let’s break down why. What are probiotics? Probiotics are live bacteria that can have beneficial effects for your health. It has been estimated that…
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Dehydration is one of the most common skin care issues, affecting both men and women of all ages around the globe. Studies have shown that approximately 95% of the population have experienced dry skin at least once in their lifetime. All cells—including skin cells—need fluids passing through them to function properly. These fluids carry nutrients…
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Why Protein Matters More Than Ever Protein is one of the three major macronutrients that provide our bodies with energy. What makes protein unique is its structure. Protein is made of long chains of amino acids. Nine of these amino acids are considered essential, which means we cannot make them ourselves. We must get them…
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We’re excited to announce that YOUTH has an answer to dry, dull, and parched skin with our newest additions to the YOUTH line that focus the cornerstone of healthy skin care: hydration. Let’s take a look at how these new products keep your skin hydrated from the inside out so you can wake up to healthy, naturally glowing skin every day.
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If you haven’t heard yet, our newest formula of Life Shake™ features a proprietary blend of plant protein blend which includes pea protein, L-leucine, organic chia seed protein, and organic pumpkin seed protein. A lot of people are excited about this option, but what is the big deal? Let’s break down what makes plant protein so…
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