Guide to Mindful (or Intuitive) Eating
Have you ever felt guilty about your food choices, eaten when stressed, or stuffed yourself so full you feel sick? What about having an internal…
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Success and Paying It Forward: 3 Female Shaklee Execs & Their Stories
Unlike many companies, Shaklee has always had a high number of women leaders. In honor of their accomplishments and International Women’s Day, we asked three…
How to Show Yourself Love When You’re Away from Loved Ones
Whenever Valentine’s Day comes around, some people love it and others treat it as “singles awareness day.” But the fact is that this time around…
How to Make Sure You’re Buying Ethically & Sustainably Sourced Flowers
Who doesn’t love having fresh blooms around the house? They add a seasonal pop of color to any room and you can’t help but smile…
Tips to Reset Your Morning Routine
Every new year, it’s easy to make resolutions for the next 12 months, but it’s always hard to keep them. This year we’re more motivated…
Getting motivated to exercise
Raise your hand if you feel like 2020 combined with the holidays have you in a bit of an exercise slump. If we were together,…
How to Unplug and Do a Digital Detox
We’ve all been looking at screens a lot lately. Whether it’s a video call or a text conversation, sometimes we just need to get away…
Lessons Learned from 2020 & How to Reset for 2021
2020 is finally coming to an end. It’s a sigh of relief for all of us, especially with the many challenges that each of us…
Joyful Ways to Celebrate When You’re Spending the Holidays Alone
It’s the time of year that we typically experience a host of powerful emotions. Maybe you experience both excitement and stress about your holiday plans.…
The Best Yoga Pose to Help with Digestion After a Big Meal
The holidays are here, and that means large amounts of delicious, sweet, and savory dishes to indulge in. While this year looks different than past…