What Is Beyond Organic?

Just about everyone knows there are certain benefits to choosing organic. Organic foods and ingredients are generally seen as “cleaner” and of “higher quality.” But…

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3 Cleanse-Friendly Recipes

2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at…

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A Strip + Shake a Day

If you haven’t heard already, the strip + shake routine is an easy way to get the nutrition your body needs every day. It is…

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