Healthy Eating Out Tips for Making Better Choices at Restaurants
Planning to eat out for lunch or dinner? Follow these tips to order a healthier meal.
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Apple Ginger Shake with Organic Greens Booster
How many servings of greens have you had this week? If you’re like most, the answer probably is: not enough. The U.S. Department of Agriculture recommends eating 2-3 cups of vegetables per day (including 1 cup of greens), but most Americans find it tough to meet that goal. The main reasons people do not eat…
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Global Skincare Tips: Beauty Secrets from Women Around the World
In honor of International Women’s Day, we’re taking a look at some of the skin care tips and traditions shared amongst women around the globe. We’ll explore various skin care methods across continents because we all need a little inspiration from time to time.
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Macronutrients and Micronutrients 101. What are they and why do they matter?
Macronutrients vs. Micronutrients: What Your Body Really Needs to Thrive You Are What You Eat: Why Nutrition Matters Despite how often the phrase is repeated, it’s true—you are what you eat. Your body is built from the nutrients you consume every day. When you provide the right balance of macronutrients and micronutrients, your body can…
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How to Stay Healthy While Traveling: 3 Simple Tips
Shaklee Global Lead Beauty, Virginie Descamps has visited over 30 countries and she shares her top tips to travel like a pro!
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6 Heart-Healthy Lifestyle Tips
The best way to help your heart is with a healthy lifestyle. These simple tips can have an extraordinarily positive impact on your heart health.
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Fun and Healthy Ways to Celebrate Valentine’s Day
We all know what a typical Valentine’s Day looks like—chocolates, sweets, and indulgent dinners. It’s understandable; you want to treat your loved one (or yourself) on this special day! But if you’re trying to stay on the healthy side, don’t fear, you can also treat them by celebrating in a healthy way! Here are a few ideas you can try.
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Valentine’s Day Skincare Tips: How to Get Glowing, Radiant Skin
Valentine’s Day is only a few days away, and with all the love going around, it’s the perfect time to show yourself and your skin some love. Whether you’re single or in a relationship, this holiday is the perfect excuse to take extra care of your skin. Here are some Valentine’s Day skin care tips that we know your skin will love.
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The Health Benefits of Laughter: Why It’s Good for Your Heart
Humor and laughter promote a healthy heart!
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Top 6 Heart-Healthy Foods to Support Your Heart Naturally
In spirit of the American Heart Month, here are some food choices that are great for your heart!
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