You probably don’t need to completely change your skin care regimen as we transition into fall, but you will need to make some small changes to ensure your skin stays healthy. To help you out, we’ve compiled a list of tips to keep your skin glowing throughout the autumn season.

#ShakeADifference and enjoy this yummy shake

There are many ways to take advantage of the gorgeous autumn season. To help you choose, we’ve broken down the fundamental personality traits of each zodiac sign to help determine which autumn adventure is right for you. Find your zodiac sign below to see what fall activity is perfect for your unique lifestyle

The perfect strawberry-flavored shake to #ShakeADifference this October.

When you think of a detox, the first things that may come to mind are cleansing, weight loss, and getting all the bad stuff out of the body. But did you know that the biggest organ of your body, your skin, can get physical and visible benefits from a detox? Dull or irritated skin can…

Leaves are changing colors and the weather is getting cooler. Fall is here, and there are plenty of ways that you can switch up your routine and stay healthy in the coming months. Here are 5 ideas to help you stay healthy during the fall.

Chai tea lovers rejoice! You'll love this version of chai with our new and delicious Life Shake! This high protein, low-calorie, zero added sugar shake is a perfect way to start your day.

It’s easy to assume “dry” and “dehydrated” mean the same thing when it comes to our skin. But each term actually refers to a different condition of your skin.  With all the skin care products and claims out there, it’s important to know the difference between dry skin and dehydrated skin so you can choose…

Love the Alfredo sauce pasta but don't want to pile on the extra calories?! Try this healthy delicious recipe instead! You have to taste it to believe it!

Believe it or not, the term “gut-feeling” isn’t just a metaphor. The condition of your gut can actually affect your mood!

For years, doing an at-home facial always meant flooding dry skin with moisture or sucking out every drop of oil. These two simple choices made it easy for anyone perusing the beauty aisle to pick the best product for their skin—all they had to ask was: is my skin dry or oily? Now, walking down…

Probiotics have been generating a lot of buzz lately, but there is good reason for all the love. Probiotics (and prebiotics) are beneficial for a healthy gut and your overall health. Let’s break down why. What are probiotics? Probiotics are live bacteria that can have beneficial effects for your health. It has been estimated that…